26 Nov 2025

Safeguarding Your ‘Heart’ Series (3): New Perspectives on Men' s Mental Health

12 Nov 2025

Safeguarding Your ‘Heart’ Series (2): Singing Bowl Experience Workshop

11 Nov 2025

Safeguarding Your ‘Heart’ Series (1): Coronary Heart Disease in Men: A Comprehensive Guide to Assessment and Prevention

24 Oct 2025

Gyrokinesis® Workshop

21 Oct 2025

Autumn Wellness Boost: Chinese Medicine Seminar with Ear Acupressure Experience

29 Aug 2025

OSH Seminar: Protecting Your Neck & Understanding Cervicogenic

09 Aug 2025

O·PARK1 - The Magical Journey of Turning Waste into Energy

06 Aug 2025

Family Wellbeing Seminar (2) The Sweet Code of a Happy Marriage

19 Jul 2025

Inclusive Baking Workshop

11 Jul 2025

Family Wellbeing Seminar (1) Mastering the Golden Rules of Children's Emotions​

05 Jul 2025

Inclusion Tour: Mosque + Chungking Mansions Guided Tour

20 May 2025

Energise Your Life: Boosting Vitality & Combating Fatigue from the Chinese Medicine Perspective​

14 May 2025

Mental Health First Aid Standard Course - English session

28 Apr 2025

Mastering Vocal Wellness: Practical Workshop for Voice Protection​

23 Apr 2025

Resistance Band Fitness Class

16 Apr 2025

Cardio Boost & Stretching Class

09 Apr 2025

The Gift of Love: Three Instruments of Peace

07 Apr 2025

Embracing a Positive Mindset: Preparing for Aging

28 Mar 2025

Mental Health First Aid Standard Course - Cantonese session

07 Jan 2025

Mastering Insomnia: A TCM Approach with Herbal Remedies and Acupressure Techniques​

10 Dec 2024

DIY Aromatherapy Diffuser Stone Workshop

04 Dec 2024

Are You Sleeping Well? Know More About Quality Sleep and Health​

25 Nov 2024

Magnetic Massage Workshop​

20 Nov 2024

Nutrition Seminar for Own Lunch Box​​

08 Nov 2024

Sharing Session on Promoting Racial DEI in Workplace

06 Nov 2024

Stick Mobility Workshop

29 Oct 2024

Dog's Your Friend Workshop

10 Sep 2024

Donate Surplus Mooncakes

29 Aug 2024

Ceramics Cycle: Ceramics Cycle Hand Building Workshop

25 Aug 2024

Island House & Coastline Eco Tour

22 Aug 2024

Back to School for Parents - Family Wellbeing Lunch & Learn Series

15 Aug 2024

Coffee Grounds Upcycling Workshop

04 Aug 2024

Parent-child Mindfulness x Massage Workshop

26 Jul 2024

Upcycling Jewellery Workshop

20 Jul 2024

Life with Four Wheels​